Water Diet Blog

Alkaline Diet Advisor - Discover how an alkaline diet, eating right and hydration can lead to a healthier lifestyle. The Standard American Diet could be killing you. That may sound like a strong statement, but facts back it up. Oversized portions of over-processed foods have created diets loaded with calories that are probably lacking [...]

http://diet.com/video Avoid Holiday Weight Gain with this workout. It is meant to be done every day in addition to your regular to routine to zap those extra calories consumed during the holiday season. Stephen and Sarah show you how to do this cardio and strength training routine that can be done in the [...]

Normal-weight women who drink a light to moderate amount of alcohol appear to gain less weight and have a lower risk of becoming overweight and obese than non-drinkers, according to a report in the March 8 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. More than half of American [...]

Current drugs used to treat heart failure and arrhythmias (irregular heartbeat) have limited effectiveness and have side effects. New basic science findings from a University of Iowa study suggest a way that treatments could potentially be refined so that they work better and target only key heart-related mechanisms…

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By raising levels of self-confidence and motivation for change adventure therapy is a valuable tool in the treatment of women with eating disorders. This is the finding of research by Dr Kaye Richards and colleagues which will be presented today, Friday 11 September 2009, at the 5th International Adventure Therapy Conference…

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A profile of Dr. Robert Atkins, the diet doctor diet whose theories on nutrition have changed the way Americans think about eating. Atkins’s low-carb approach and 4-step program have become an obsession for many people at a time when two-thirds of Americans are overweight or obese. But the Atkins diet has its detractors, some of [...]

A profile of Dr. Robert Atkins, the diet doctor diet whose theories on nutrition have changed the way Americans think about eating. Atkins’s low-carb approach and 4-step program have become an obsession for many people at a time when two-thirds of Americans are overweight or obese. But the Atkins diet has its detractors, some of [...]

Under a $7.1 million grant from the National Institutes of Health, Rush University Medical Center is developing a novel program, called WISHFIT, to help pre-menopausal women reduce visceral fat through a sustained increase in physical activity and reduction in stress…

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Although most people with bulimia and binge eating disorders wait many years before seeking help, a new review shows that psychological treatment can make a large difference and that cognitive behavioral therapy (CBT) is the most effective talk therapy for these disorders…

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A long-acting ACE inhibitor used to reduce blood pressure significantly decreased the risk for cardiovascular disease, including stroke, in normal weight, overweight and obese patients, according to research reported in Hypertension: Journal of the American Heart Association…

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