http://youtube.com/group/weightlosschallenge Tracie is the 2007 winner of YouTube’s Weight Loss Challenge.
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Duration : 0:1:57
July 1st, 2009 - 8:16 pm
Wow! Well done!
Wow! Well done!
July 1st, 2009 - 8:16 pm
Congrats. I lost …
Congrats. I lost 130 lbs in just over a year. It’s definitely not easy. After being used to fast food every day and all
July 1st, 2009 - 8:16 pm
exercise and eat …
exercise and eat properly.
exercise = do exercises that get your heart rate up to your target heart rate.
eat properly = stop eating fast food, cut down on junk food. Make sure to consume no more than 1800-2000 calories a day. Eat small quantities of food throughout the day.
hang out with people who also are losing weight.
most of all, love yourself.
July 1st, 2009 - 8:16 pm
Wow, thats amazing …
Wow, thats amazing
What tips would you be able to give someone wishing to loose weight??
July 1st, 2009 - 8:16 pm
i think i have done …
i think i have done a better job im 310lbs or more now im just 190lbs now i use to be 175lbs getting lazy again because of the vacation… im 5’7 btw, and im planning to set fire on youtube making a vid 2months from now i will go from 190lbs- to 155 i will do it for you guys for free… just make a bookmark for my channel for updates…
July 1st, 2009 - 8:16 pm
Congrats Tracie
Congrats Tracie
July 1st, 2009 - 8:16 pm
loss
loss
July 1st, 2009 - 8:16 pm
Awesome job, Tracy. …
Awesome job, Tracy. Keep up the excellent work. If you haven’t already tried it, weight training would be a great addition to your workouts as muscle keeps the weight off of us very easily.
Take care,
RawMatt
July 1st, 2009 - 8:16 pm
the secret is …
the secret is strength train.. muscle stays burning even when sitting or sleeping added to a 10 min light jog 5 days a week.. your welcome..
July 1st, 2009 - 8:16 pm
the key is you got …
the key is you got to move your a lot, you cant be sedentary and eat lots of food its simple but hard to do, congrats on the loss
July 1st, 2009 - 8:16 pm
NOS LEAS ESTO!!!
YO …
NOS LEAS ESTO!!!
YO LO LEI DE ESTUPIDO PERO POR LAS DUDAS LO AGO
si lla los as leido copia y pega esto en 5 videos mas o tu madre morirá en 3 dias, hacedlo por fabor mi a mi amigo le paso, yo lo e hecho pa que no me pase, por fabor acedme caso
July 1st, 2009 - 8:16 pm
I wish I won this, …
I wish I won this, oh well at least I know how to lose weight fast.
July 1st, 2009 - 8:16 pm
congratulations! (:
congratulations! (:
July 1st, 2009 - 8:16 pm
That is soo amazing …
That is soo amazing..i was on the verge of tears through the whole video.congrats girl.
July 1st, 2009 - 8:16 pm
Congrats mate
Congrats mate
July 1st, 2009 - 8:16 pm
Congratulations
… 
Congratulations
Love these stories !
July 1st, 2009 - 8:16 pm
why would that make …
why would that make you feel bad? you want to gain weight instead?
July 1st, 2009 - 8:16 pm
good for u! such an …
good for u! such an inspirational story
July 1st, 2009 - 8:16 pm
I think you might …
I think you might need glasses…… There are no pony tails on the first kid…. Might look that way because of the hat but….. Yea go to your eye doctor.
July 1st, 2009 - 8:16 pm
The rats are …
The rats are jumping ship.
CHEMRISK – a research company hired by the Corn Refiners ociation has recently taken down it’s YouTube channel.
The removal was in response to negative public perception resulting from the discovery of dangerous levels of MERCURY in HIGH-FRUCTOSE CORN SYRUP. Apparently it has become a liability to defend the sweetener.
See one of the last remaining ChemRisk videos at CornRefinersAssoc on YouTube.
July 1st, 2009 - 8:16 pm
the boy had a hat …
the boy had a hat on…
July 1st, 2009 - 8:16 pm
wow congratulations …
wow congratulations.. i am having good results with Hot Hoodia Plus. i love it.
July 1st, 2009 - 8:16 pm
If you pay …
If you pay attention in the first picture she is sitting next to a girl because the little girl has little pony tails and in the second picture is a little boy. I don’t think she would do that to a boy. Well just my opinion but if it is the same lady then congrats. tell us what you eat besides the exercise, would you?
July 1st, 2009 - 8:16 pm
i wish i could be …
i wish i could be happy about losing 105 pounds, i lost 20 pounds in the arcade today and felt like
July 1st, 2009 - 8:16 pm
her baby is thinner …
her baby is thinner too!