Lose your love handles fast with this kettlebell windmill exercise from personal trainer Stephen Cabral. http://diet.com/videos
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Duration : 0:2:27

July 1st, 2009 - 8:14 pm
Dear Sarah:
I am …
Dear Sarah:
I am Spaniard and I am subscribed to your instructive programme.
I would appreciate you would speak slowlier to understand you better.
I am sure native English-speakers are capable to listening to you, but not Advanced-learners of English language.
Secondly, if you adopt this measure, you’d be widening your audience, since I am sure many foreign people like me are interested in your programme.
Please, take this advice into consideration.
Yours sincerely,
Ignacio.
July 1st, 2009 - 8:14 pm
woah is he canadian …
woah is he canadian?! he said locked owut
July 1st, 2009 - 8:14 pm
I feel like this …
I feel like this video is kind of misleading, because all this exercise will do is strengthen the muscle it won’t make you lose those love handles. It’s a good exercise though.
Cardio and Cutting Calories people, there is no such thing as spot reducing :/
July 1st, 2009 - 8:14 pm
because they are so …
because they are so hard to lose like someone who loves you Lol
July 1st, 2009 - 8:14 pm
Thanks
Thanks
July 1st, 2009 - 8:14 pm
Why do they call …
Why do they call them love handles?
July 1st, 2009 - 8:14 pm
wow, shes really …
wow, shes really fit.
July 1st, 2009 - 8:14 pm
thats cool now i no …
thats cool now i no
well you no when you have where a bra and there is like fat bulging out from the top and the bottom that is my problem area can you make a vid that helps that
July 1st, 2009 - 8:14 pm
Unfortunately, …
Unfortunately, people will continue to believe that there is such a thing as “spot reduction” because the vast majority of the population would rather do these exercises than do the exercises and be in a CALORIC DEFICIT!
July 1st, 2009 - 8:14 pm
exactly
exactly
July 1st, 2009 - 8:14 pm
I don’t like this …
I don’t like this one, because the resistance is varies.
July 1st, 2009 - 8:14 pm
the cam guy is only …
the cam guy is only filming her boobs!!!! hahaha nice move hahaha
July 1st, 2009 - 8:14 pm
the only thing …
the only thing thats accomplishing is thickening of trunk muscles…. not attractive on a female.
July 1st, 2009 - 8:14 pm
The only thing that …
The only thing that gets rid of love handles is FATLOSS. not toning the hips.
July 1st, 2009 - 8:14 pm
great camera work! …
great camera work! omg sara luks gud in this video
July 1st, 2009 - 8:14 pm
nice boobs
nice boobs
July 1st, 2009 - 8:14 pm
i love her breasts!
i love her breasts!
July 1st, 2009 - 8:14 pm
I wasn’t sun burnt …
I wasn’t sun burnt then but i am now actually! It’s my fabulous bronzer or maybe it’s not so fabulous if i look burnt?
July 1st, 2009 - 8:14 pm
You are more likely …
You are more likely to workout if you do it in the morning because you are faced with less distractions that may cause you to skip out on your daily workout. I’d eat a small breakfast like a slice of toast – workout – and then eat the rest of your breakfast like a whey protein fruit smoothie afterwards!
July 1st, 2009 - 8:14 pm
I do not speak …
I do not speak french but yes I am french. Hablo en espanol un poco
July 1st, 2009 - 8:14 pm
We actually posted …
We actually posted a great inner thigh workout not too long ago – check our past videos within the month of June! There are 2 actually
July 1st, 2009 - 8:14 pm
inner and out thigh …
inner and out thigh workouts? : )
July 1st, 2009 - 8:14 pm
She’s very fit and …
She’s very fit and gorgeous!
July 1st, 2009 - 8:14 pm
Est ce que Sarah …
Est ce que Sarah parle francais? Dussault c’est un nom francais!!
July 1st, 2009 - 8:14 pm
Yes, you can’t spot …
Yes, you can’t spot reduce fat.