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I recently asked a question about walking 2 miles. I am 280 and I am eating a health diet. How much can I lose?

January 2nd, 2009

I have had 2 surgeries on my left shoulder that what caused me to gain weight. Medication and eating out cause I couldn’t prepare meals. So any help from anyone?

reduce your food intake and continue your exercise..

Filed under: Health and Diet Comment (1)

One Response to “I recently asked a question about walking 2 miles. I am 280 and I am eating a health diet. How much can I lose?”

  1. SS
    July 2nd, 2009 - 1:44 am

    reduce your food intake and continue your exercise..
    References :

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