Be My Friend – http://www.myspace.com/psychtruth
Nutrition by Natalie
Nutrition and Your Mental Health
What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency.
Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to function correctly.
This isn’t to say that all depression is caused by bad nutrition but it’s certainly a contributing factor in many cases and poor nutrition will always make depression worse. Antidepressant drugs also do not correct nutritional problems. So if your depressed because of nutritional problems an antidepressant will only partially cover up the problem and you body still won’t function correctly.
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
To find out more about orthomolecular psychiatry visit,
http://orthomolecular.org/index.shtml
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:9:39
January 1st, 2010 - 1:12 pm
interesing
interesing
January 1st, 2010 - 1:12 pm
pretty cool
pretty cool
January 1st, 2010 - 1:12 pm
pizzas are healthy
pizzas are healthy
January 1st, 2010 - 1:12 pm
Very imformative …
Very imformative and this inspires me to furthermore find out what my body needs to be optimal, what you are doing is great, inspiring people into becoming better is something that should be encouraged, and so Im going to link this to my friends and wish you the best of luck in all you do
January 1st, 2010 - 1:12 pm
I think I need more …
I think I need more Folic acid in my diet! Great info.
January 1st, 2010 - 1:12 pm
good info but omg.. …
good info but omg… health people much?
January 1st, 2010 - 1:12 pm
to me having a bad …
to me having a bad diet is like wearing tracksuit pants everywhere, at first its so comfy then eventually its like, ‘hey I wanna start wearing nice clothes, I’m sick of looking like crap’. I just see how its cool to eat junk food, the money u spend on it could be spent on healthy food, u could save that money, buy little treats etc
January 1st, 2010 - 1:12 pm
nice video
nice video
January 1st, 2010 - 1:12 pm
Thanks for the …
Thanks for the warning! Did you know about Codex Alimentarus? If not, please research it. It’s threat to our right to eat healthy food, vitamins and supplements as it allows corporations to control our food supply. It goes into effect December 31, 2009, in both Canada and the U.S.
January 1st, 2010 - 1:12 pm
Bananas, apples, …
Bananas, apples, carrots, lettuce, tomatoes, green beans, peppers, onions, berries, pitted frutis, some cheese, whole grains (not from processed sugars), milk, juices, chicken, fish, some red meat, nuts, some potatoes, some pasta. (“some” meaning don’t over do it
January 1st, 2010 - 1:12 pm
how about hair …
how about hair growth?
January 1st, 2010 - 1:12 pm
sopka1985, sorry …
sopka1985, sorry but your wrong, jenpaxton your right, ‘all’ oils derived from vegetable sources are very high in omega 6, and v. low in omega 3, you want to increase your consumption of omega 3 because most people do not get enough (through eating non-organic animal products, with the wrong ratio of these fats).
January 1st, 2010 - 1:12 pm
There is a good …
There is a good place to get Colloidal Silver Wholesale at SacredColloidalSilver(.)com They have 1 Gallon for only $99.99. The product is awesome and is getting great reviews. They don’t use any salts or proteins just pure silver and pure water.
January 1st, 2010 - 1:12 pm
natalies videos are …
natalies videos are always so good. I feel like i can trust her! I want to be just like her
January 1st, 2010 - 1:12 pm
I love you …
I love you natalie-can we be friends?
January 1st, 2010 - 1:12 pm
i love Natalie
i love Natalie
January 1st, 2010 - 1:12 pm
Hydrangea root and …
Hydrangea root and marshmellow root have been proven to relieve pain assoc. with urinary tract / kidney stones in minutes and will dissolve most stones within a few days,,, for about $25,,, research it then u decide
January 1st, 2010 - 1:12 pm
I fully endorse …
I fully endorse this message! Here the truth! Hallelujah! really good message for people to hear
January 1st, 2010 - 1:12 pm
boning natalie …
boning natalie often would cheer me up no ends i can tell you
January 1st, 2010 - 1:12 pm
awesome stuff!
awesome stuff!
January 1st, 2010 - 1:12 pm
All healthcare …
All healthcare ministries should watch this:
/watch?v=PIPz56EvvqU&
January 1st, 2010 - 1:12 pm
Good info
Good info
January 1st, 2010 - 1:12 pm
This is a geat …
This is a geat video, thank you very much x
January 1st, 2010 - 1:12 pm
You are so …
You are so beautiful,I love your voice.
January 1st, 2010 - 1:12 pm
good
good