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Super Food & Health Food, Buckwheat, Nutrition by Natalie

Buckwheat is a health food & diet food. Get the nutrition facts and health & wellness benefits for buckwheat.

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Please visit Natalie’s website at

http://www.nutritionbynatalie.com

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© Copyright 2008 Zoe Sofia. All Rights Reserved.

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25 Responses to “Super Food & Health Food, Buckwheat, Nutrition by Natalie”

  1. JTCares

    Thanks Natalie, I …
    Thanks Natalie, I just eat my last bowl of brown rice. I’ll be looking for buckwheat in the health food store tomorrow.

  2. surgeonbychoice

    I think buckwheat, …
    I think buckwheat, amaranth, quinoa, oats, and sprouted grains are among the top grains.

  3. roygbiv330

    it looked like she …
    it looked like she didn’t really like to do her presentation. one who really like to eat soba, buckwheat, does not say much about it in my country.

  4. ifxman

    5*’s for Natalie! …
    5*’s for Natalie!
    WIth all the conflicting opinions about nutrition not just on YT but the web in general, I think Natalie is the one to learn from…

  5. lilmspriss

    this is great!
    this is great!

  6. tonyvalente

    oooooooooo tay!
    oooooooooo tay!

  7. AdventGuard33

    hahahahha this kid …
    hahahahha this kid gets plus 2 and the guy thanking you gets negative 1? ROFL!

  8. mhyea

    i wann smell ur …
    i wann smell ur butt hole

  9. bigboy45454545

    Thanks for the info …
    Thanks for the info. I’m replacing white rice with buckwheat and quinoa.
    Could you stop being so hot?

  10. oogletube

    #1 ! Keep up the …
    #1 ! Keep up the good work!

  11. isai555

    Thanks Natalie. …
    Thanks Natalie. Can you please provide us a nutrition diet for type2 diabetes…for pure vegetarian ( those who do not eat eggs, meats…)

  12. RWAM48

    Oh yeah awesome …
    Oh yeah awesome info and a simple highly effective way to live longer and healthier. Great way to feel and look young also.

  13. kevinbrucesmith

    I thought this vid …
    I thought this vid was great as are all of Natalie’s helpful, caring videos. Also, I am interested in her views on something in raw food eating. I’ve been 100% raw for 40 days and want to begin to add in a small amount of regular food back into my diet. I tried this and I received bad acidic results!

  14. Nia517

    I just made some …
    I just made some buckwheat blueberry pancakes…they were yummy!! :)

  15. kogepan2

    very nice! i like …
    very nice! i like soba noodles so much! is there any places u can buy the buckwheat alone? i.e. not the pasta or noodles?

  16. NaturalHunger

    You’re great.
    You’re great.

  17. tomerp84

    try to make …
    try to make buckwheat sprouts also for your daughter:)

  18. ALI150296

    Excellent shows by …
    Excellent shows by Natalie.

  19. lamargopetersen

    My daughter is …
    My daughter is allergic to glutten so I have sent this vid to her.

  20. illg25

    i think your …
    i think your video’s are great. I try to view as many that interest me that I can. This is the type of information everyone should be paying attention too. all of this info.thank you so much-chris

  21. jsb400

    My daughter can not …
    My daughter can not eat wheat so I make her pan cakes with buckwheat and a bean flour mix. I make them thick and slice them through the middle. I then make sandwich out of her pancakes. I have tried thick buckwheat noodles but did not like them. They cooked up gummy. Maybe I did not do cook it right. But I was not able to use them in my dishes.

  22. crystal062806

    are buckwheat …
    are buckwheat pancakes good for you i love them let me know thanks

  23. BubbleTeaFantasyx3

    :) Thnx! I always …
    :) Thnx! I always past soba noodles when I visit my local oriental market. NOW I know that I should stock up on that good stuff lol

  24. whilewewatch

    Excellent advice! I …
    Excellent advice! I got a pot of buckwheat groats cooking now! One day, SOON I hope to try sprouting them as well to get the maximum benefits of the BUCKWHEAT. Thank you!

  25. topstot

    buckwheat vs quinoa …
    buckwheat vs quinoa? quinoa has all that buckwheat has but is a complete protein?…i guess you can mix them both in a batter mix. cool

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