The hidden story of diet and health.
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Water Diet Blog
The Real Story of Health
February 16th, 2009
25 Responses to “The Real Story of Health”
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Loose Weight Just By Changing Your Water?
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July 1st, 2009 - 8:14 pm
God and the Devil …
God and the Devil are backwards. JoyofSatan . com”
July 1st, 2009 - 8:14 pm
we live longer …
we live longer because of medicine….back in the paleo day if u had a sever cut or whacked off your leg u prob would not survive…do to risk of infection as well as becoming disabled….today we have doctors and hospitals where this threat is remedied and we survive….there are countless situations like this that we have now that the paleo man/woman did not have….
July 1st, 2009 - 8:14 pm
Were not living, …
Were not living, but dying longer!
July 1st, 2009 - 8:14 pm
Oh im so sorry. I …
Oh im so sorry. I think different thoughts than you do. Please dont call me a whack job.. I might actually believe it, because your way is the right way of thinking isnt it. Guess what… As I write this message there are 10 banannas in front of me. Im gonna munch on them and enjoy feeling good. You just keep eating the ‘right’ foods. The foods ‘humans were ment to eat’. But i forgive you. You arent half as bad as what i have to deal with in real life. To me your just text that cares. You joke
July 1st, 2009 - 8:14 pm
to Add pacOre, your …
to Add pacOre, your a whack job
July 1st, 2009 - 8:14 pm
If our diet has …
If our diet has become increasingly more self destructive as the human race has evolved, then why is it we are living longer than ever before? I sincerely try and eat more healthfully, far from perfect, but I try…
July 1st, 2009 - 8:14 pm
To add
Mental …
To add
Mental health is important for a long life. A peaceful mind will but less burden on your nervous system. I cannot be at peace knowing that I have left a trail of destruction behind me just because I needed to satisfy emotional hunger. When I ate meat every time I was hungry it would be the feeling of desperation. For me personally that ment the body was so desperate for nutrients that i reacted emotionally to it. On a raw diet that doesnt happen. Im hungry yes, but only lightly.
July 1st, 2009 - 8:14 pm
Ive been vegan for …
Ive been vegan for 5 years now. I still eat cooked food but eat alot of fresh fruit and vegetables.
While my health improved becoming vegan when i started it took leaps and bounds when i increased my raw food intake.
There is absolutely no need to over analyse what we used to eat. The diet of every animal on this planet is quite simple. RAW.
Humans are not much different
After I have eaten raw fruit i want to play sport.. After I have eaten cooked food I want to sleep. No argument for me.
July 1st, 2009 - 8:14 pm
Were life spans …
Were life spans longer way back with all this raw food?
Perhaps food is not the critical component of health and longevity.
Hygiene seems to be a biggie. Medical care another.
Where’s the evidence that toxic substances from the cooking of food accumulate to the detriment of human health?
Just skeptical.
July 1st, 2009 - 8:14 pm
Nice sounding stuff …
Nice sounding stuff but mostly umptions and little data.
Perhaps humans evolved capable of eating just about anything? Subsequent dietary changes were not always negative. I also disagree that humans cannot be quick to physically adapt.
Anthropologists and others claim that cooking meat led to rapid brain development – human evolution as you touched on. I’ll bet we lived longer after that one.
July 1st, 2009 - 8:14 pm
this guy looks like …
this guy looks like a suicide victim
July 1st, 2009 - 8:14 pm
lol nuts.
…
lol nuts.
really though ive been inspired by this guy has inspired me.
July 1st, 2009 - 8:14 pm
very true. I think …
very true. I think that is why they didnt live long
July 1st, 2009 - 8:14 pm
atteries wouldn’t …
atteries wouldn’t clog if you had the high metabolism and activity level that you had back then… and also the adequate rest periods between this activity, so that the body was operating on a much higher phyesical level.
July 1st, 2009 - 8:14 pm
raw food is the key …
raw food is the key to real health wellbeeing and performance. Everything other will NEVER give you 100% of these things.
July 1st, 2009 - 8:14 pm
I thought Gluten …
I thought Gluten isn’t good..-_-..
Gluten is used as a stabilizing agent or thickener in products such as ice-cream and ketchup, where it may be unexpected.
Take for example: Glue! it’s the same thing as glue and paint!
Foods of this kind present a problem because the hidden gluten constitutes a hazard for people with celiac disease.
July 1st, 2009 - 8:14 pm
What is the prob w …
What is the prob w oxidation monica?
July 1st, 2009 - 8:14 pm
If we eat the way …
If we eat the way we did prior to 10,000 years ago we would eat meat 90% of the time and our arteries would clog.
July 1st, 2009 - 8:14 pm
Congratulations, …
Congratulations, true physicians and intellectuals are rare among doctors.
July 1st, 2009 - 8:14 pm
You are right on …
You are right on the ball.
I am a practicing physician (MD) and have long thought that your line of reasoning is correct about the chronic diseases which are the most common health problems in western societies.
An engineer named Pritikin was one of the early pioneers in accumulating data which prove the point.
July 1st, 2009 - 8:14 pm
Uhm I don’t think …
Uhm I don’t think so. You can pan fry a leaf without oil and if will brown.
July 1st, 2009 - 8:14 pm
Lorax Thank you for …
Lorax Thank you for sharing information like this, keep it coming it’s grate!
July 1st, 2009 - 8:14 pm
I’m pleased that …
I’m pleased that this guy is promoting, in effect, the kind of raw, palaeolithic diet that I and many others follow. Most raw diets tend to promote raw dairy, which causes huge health-problems, whereas proponents of palaeo diets tend to promote cooked-foods, so it’s refreshing to find this POV on Youtube.
July 1st, 2009 - 8:14 pm
Thank you for this …
Thank you for this informative message.
July 1st, 2009 - 8:14 pm
I recommend Coconut …
I recommend Coconut Oil, it can tolerate high heat without turning rancid, which olive oil tends to do, (I prefer Olive Oil as a side dressing to many dishes, not for use in cooking, it oxidizes too easily.) If you don’t like the taste coconut oil imparts on the food it’s cooked with, then check out grapeseed oil, that also tolerates high heat. I am making my own pickled cucumbers right now, fermenting action starting now..Smells good!