Water Diet Blog

http://www.musclehack.com/10-easy-low-carb-high-protein-diet-food-substitutions-video/ – Simple food replacements you can make to make a low carb diet easy. Turn your diet into a high protein/low carb one. Here’s the substitutions summarized: * Potato replace with cauliflower * Bread / tortillas replace with Mama Lupe’s Tortillas * Chips/Fries replace with Celeriac (celery root) fries * High carb sauces replace [...]

In this video, I deal with a much overlooked section of the Induction phase (and latter phases). It covers the daily sweetener limit. Dr. Atkins recommends no more than three servings or packets of sweeteners per day. That means each Diet Coke with Splenda or packet of Splenda in your coffee is counted against that [...]

This video is in response to a question I received: “I’ve been very faithful and am over the induction flu, but now I don’t have ANY energy. I slept great last night and I feel like I could lay down right now and take a nap. I’m not skipping meals, I’m taking a multivitamin, and [...]

In this Atkins Diet Quick Hits video deal the question “how fast did I lose the weight?” and “if you lost it slower, do you think loose skin would be less prevalent?” I responded that I averaged about 4.3 pounds per week during much of the weight loss phase, and over 3 pounds throughout the [...]

* First my apologies that Pinnacle Studios screwed up the audio – video sync at the end (7:40). I tried redoing the video three times, but the same out of sync happened each time.* In this video, I deal with another one of the myths that Atkins Diet increases one’s cholesterol level due to its [...]

THE MEDICAL INDUSTRY IS LYING TO YOU! You can eat up to 5000 calories and still lose weight! You can lose weight with no hunger or cravings! You can stop cravings by eating just ONE food! The culprit behind heart disease is NOT what you think, but it IS what doctors are telling you is [...]

THE MEDICAL INDUSTRY IS LYING TO YOU! You can eat up to 5000 calories and still lose weight! You can lose weight with no hunger or cravings! You can stop cravings by eating just ONE food! The culprit behind heart disease is NOT what you think, but it IS what doctors are telling you is [...]

Additional contact methods: Twitter: http://twitter.com/bowulf Blog: http://www.network-admin.net This video comes out of another myth that gets propagated out by Atkins Diet bashers that somehow we are more likely to get diabetes by following low carb. Certainly there is no shortage of misinformation on the web: http://www.atkinsexposed.org/atkins/122/Nutritionists_Warn_Diabetics_to_be_Wary_of_Atkins_Diet.htm http://www.diabetesuffolk.com/LivingWithDiabetes/The%20Atkins%20diet.htm Some say we are dangerous for both Type [...]

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These wings are some of the best reasons to go on the Atkins Diet. They are completely legal for all phases of the diet and absolutely delicious. The Diet Coke is a unique ingredient, but it really does the trick. I think by adding the wings to the simmering sauce, the collagen helps thicken the [...]