Water Diet Blog

Being properly hydrated is crucial for physical and mental health. In this video, Medical Exercise Specialist Astrid Whiting explains how a person’s state of hydration impacts health and cognitive functioning. Duration : 0:5:6 addthis_url = ‘http%3A%2F%2Fwww.waterdietblog.com%2Fwater-health%2Fwater-your-health-why-proper-hydration-is-vital-to-health’; addthis_title = ‘Water+%26amp%3B+Your+Health%3A+Why+proper+hydration+is+vital+to+health’; addthis_pub = ”; Technorati Tags: brain, circulatory, exercise, fatigue, fitness, lymphatic, toxins